“If the normal qi is stored in the interior, pathogens cannot attack.”
Normal qi is our overall strength / vitality, which is the foundation of our immune system. Quite simply, if we are strong enough we will not get sick. Chinese medicine has a profound understanding on how to build this holistically.
Did you know that Chinese medicine is amazing at treating colds and flu? It has an extensive history (2000+ years) and numerous strategies for every stage of development, ranging from prevention to beginning stages, to full-blown bed-ridden attacks.
I recommend my clients come in or call when exposed or showing the first signs so as to prevent the cold/flu. If you are already showing signs, acupuncture and herbs will shorten the course in the majority of cases if not fully turn it around within 24 hours.
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While the weather here in Boulder has just started to take on an icy chill, the winter holidays are fast approaching and we wanted to take a moment to share with you some of Chinese medicine’s unique perspective on this season. Every season offers a distinct opportunity to benefit your health, and by understanding the nature of each, you can maximize your health all year round. We hope you enjoy this winter newsletter and that it will help you enjoy and take advantage of the energy of the season.
Best wishes to you and your loved ones during this wonderful time of year …
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