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Many people have asked me what I think about the COVID-19 vaccine, and are often surprised when I tell them that I got the jab. I have friends and clients on both sides of this issue and respect [...]

Four kinds of Covid-19 testing: PCR. It is when your nose is swabbed with a giant Q-tip (clinics and cars) Test for active infection and is currently the most accurate. Almost no false positives [...]

“If the normal qi is stored in the interior, pathogens cannot attack.” Normal qi is our overall strength / vitality, which is the foundation of our immune system. Quite simply, if we are strong [...]

Want to boost your Immune System? Improve you Microbiome! As many of you know, I am a big advocate of gut health. Our microbiome (good and bad bacteria effects everything from our immune system [...]

  Telemedicine Update New Arrival of Herbs and Supplements Quick Health Tips Because of the current strict guidelines, I am not able to see in-person clients until sometime in April. I will [...]