A Holistic Approach for Building Immunity
“If the normal qi is stored in the interior, pathogens cannot attack.” Normal qi is our overall strength / vitality, which is the foundation of our immune system. Quite simply, if we are strong [...]
Health Care Hacks to Save Money
Here are two ways to save money in the modern healthcare system that you may not be aware of. Insurance alternative– a health share. If you are in reasonable health then this is no brainer. [...]
Chinese Medicine Treats Colds and Flu
Did you know that Chinese medicine is amazing at treating colds and flu? It has an extensive history (2000+ years) and numerous strategies for every stage of [...]
What is Integrative Functional Medicine?
Functional medicine is essentially “alternative” Western medicine, based on the same disease and physiological model and uses scientific research to inform clinical decisions. However, functional [...]